by Jasmine Tarkeshi
For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds―essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.
by Jasmine Tarkeshi
On the path to discovering your true self, there’s no better way to deepen your yoga practice than to pair intention-setting with introspective journaling. Good Intentions: A Guided Yoga Journal for a More Meaningful Practice is your spiritual companion. This yoga journal is full of yogic wisdom and a variety of thoughtful prompts to guide you toward mindfulness and self-discovery.
✴︎ Please be sure to check in with our desk staff when you arrive to the studio
✴︎ If you are new to yoga start with our Absolute Beginners Workshop or Lotus Flow: Basics class
✴︎ To be sure you’re signing up for the class appropriate to your level or style preference check out our CLASS STYLES page
✴︎ We have dressing rooms available for your convenience - mat & towel rental is $2
✴︎ Please put all cell phones and smart watches on silent and stashed away for the duration of class
✴︎ To protect yourself and other students, we ask that you refrain from coming to class when you are actively sick with cough, sneezing, runny nose, etc.
✴︎ Laughing Lotus is not responsible for lost or stolen items - we keep lost & found items for 3 months
✴︎ Please place all your belongings in the cubbies and away from your mat
✴︎ Please let the instructor know if you are pregnant and/or nursing any injuries at the beginning of class
✴︎ Yogis 12 and over are welcome to take classes without a parent or guardian present as long as there is a signed waiver on file
✴︎ Class packages are non-refundable and non-transferable. (6) and (12) month packages may be frozen one time for a minimum of two weeks and a maximum of one month
✴︎ Gift Certificates have no expiration
✴︎ We have everything you need in the Lotus boutique to get started on your yoga journey or take your practice on the road with mats, props, yoga clothing - plus local jewelry, inspired books and beyond!
✴︎ Please show up on time! Offer yourself those extra 5 or 10 minutes to have some tea and settle onto your mat
✴︎ There is a 5-minute grace period for 60-minute and 75-minute classes, and 10-minute grace period for 90-minute classes.
✴︎ If you arrive late or must leave class early please do so quietly and cautiously
✴︎ Classes reserved using the web scheduler may be canceled up until 24 hours before class time. No-shows or cancelations within 24 hours will be charged to your account
✴︎ Workshop reservations may only be cancelled by contacting the studio at least 48 hours before the event, after which there will be no refunds
3 Classes | $30
good for 30 days
Must purchase at the studio
Give the Gift of Yoga
I've enjoyed every class I've taken so far and I'm excited to explore more to help me get back on my mat!
Best yoga studio in San Francisco. Love, love, love this place and it's people.