RYT 500 and Reiki Master
Laura grew up in the mountains of Virginia and has lived in San Francisco for fifteen years. In addition to teaching yoga and practicing reiki, she is a fiction writer.
Laura believes in the transformative and accessible nature of yoga. Her classes focus on gentle, interdisciplinary, and functional movement with the aim of building both steadiness and spaciousness. She is a Relax and Renew Restorative Yoga teacher and has a certification in Yoga for Cancer Survivors.
The moment Laura walked in the Lotus doors, she felt welcomed into the community and the practice of Lotus Flow. There was no judgement, no competition, and no expectations. Every Lotus student was guided through an authentic and empowering practice, and she continues to offer that same guidance to her students.