E-RYT 200, Certified Reiki Master, Certified Yoga Therapist (through Govt. of India)
Alex believes that the practices of yoga come alive and evolve as nature does, but at their core abides a pure intention. Yoga is a path, a way of life bringing beings back to their natural state of union, connection, and wholeness.
For Alex, yoga began as a rehabilitation practice to assist her life as a professional dancer. As the years of injuries unraveled, so did the energetic and emotional blocks that were held within those hurt tissues. These discoveries of healing have been the inspiration for a life dedicated to assisting others with their own healing processes.
Her classes are challenging just as much as they are nurturing. She strives to create a safe space for yogis to explore the terrain of the body-mind, discover their unique anatomy, and deepen a sensitivity to the power that flows through us all. An honest mover, Yoga therapist and Reiki master, Alex shares her deep passion for movement as a form of expression and a source of healing.
Alex discovered Laughing Lotus through a friend’s recommendation, and it was literally love at first breath. From that point forward, the studio has been her sanctuary, her hOMe away from home, and has continued to house her personal growth with the support of its strong community and very special teachings and teachers that flow through its doors.