Adriana loves yoga because the practice allows her to truly inhabit her body and find a comfortable and livable space deep within.
Inspired by Patanjali’s Eight Limbs of Yoga, Adriana blends compassion for all beings with a challenging mindful asana practice that supports where her students are while encouraging them to explore their edge. Come to class with her, and your prana will be stoked through conscious breathing techniques while cultivating inner perceptual awareness and increasing concentration.
She came to Laughing Lotus by following a favorite teacher, whose sense of humor and dynamic sequences were an inspiration. With a deep thirst for knowledge, Adriana continues to add to her 350 hours of yoga education at Lotus. A native San Franciscan, she has raised two beautiful children who continue to be her gurus. She loves all forms of music, animals, tattoos and funky juice blends.