Lotus Flow on Livestream

To honor Social Distancing, the studio is closed until the California shelter-in-place order is lifted. Check our Schedule for Online Classes!

Voted Best of the Bay Yoga Studio in 2018

Our classes will strengthen and open your body, uplift your spirit and quiet your mind. In nearly every offering you can expect transcendent music, creative sequencing and inspired teachings.
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Whether you prefer a fun sweaty flow with a soulful playlist, chanting or a class that is more nurturing with spacious silence — we’ve got you covered.
Explore Our Class Styles

Thursdays & Fridays | 8:30 & 10am

Yoga at Dolores Park

bringing Lotus Flow to the outdoors for socially distanced classes at Dolores Park. Thursday 8:30am with Adriana, Friday 10am with Janine, & a special Reggaeton Yoga with Zoë 7/11 5pm

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Sunday 7/19 | 4 - 5:30pm

Yin & Yoga Nidra

with returning teacher Alexandra Crow! A virtual event to slow down and tap into the fluid, transformative powers of Yin Yoga

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August 1st - 16th | weekends

30 Hour Virtual Advanced TT

Join us to learn through bold, skillful and seasoned instruction as we create an environment that nurtures your curiosity, self-discovery and self-empowerment in order to connect more purposefully with your students—both in person and via online platforms.

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Tap into your potential and the power of this ancient practice to be a healing presence in the world.

Yoga Teacher Training Programs

Considered one of the best Teacher Training programs globally, Laughing Lotus has graduated over 2,000 students and our teachers have been spreading the message of yoga nationally and around the world since 2000.

200 Hour Yoga Teacher Training
Advanced Yoga Teacher Training
Apprenticeship Program

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