Lotus Livestream

join us for virtual daily classes, workshops, and teacher trainings - due to COVID19 health crisis, all studio activity is online

Voted Best of the Bay Yoga Studio in 2018

Our unique style of vinyasa honors the deep roots of Yoga while bringing the teachings into our present world - incorporating informed creative sequencing, mantra & music, meditation, and the science of Ayurveda! This practice inspires freedom, creativity, and confidence in each student's own unique gifts.

Whether you prefer a fun sweaty flow with a soulful playlist, chanting or a class that is more nurturing with spacious silence — we’ve got you covered.
Explore Our Class Styles

Saturdays | 12-1:15pm PST

Free Yoga - Lotus Basics

Every Saturday you can tune in for a free class led by graduates of Lotus College of Yoga. A Lotus Flow vinyasa class broken down to the basics. Hosted on Zoom

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4 or 6 classes | monthly commitment

Become a Lotus Member

Sign up for an unlimited membership or our NEW mini memberships to get access to class recordings and exclusive content from your favorite Lotus teachers

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Dec 4th - 12th | Weekends

Yoga & Social Equity Training

A 25-hour advanced training for yoga teachers led by Brima Jah & Dia Penning. Acquire skills for minimizing common barriers to social equity while teaching, in relationships to your students and in collaboration with other yoga professionals.

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Tap into your potential and the power of this ancient practice to be a healing presence in the world.

Yoga Teacher Training Programs

Considered one of the best Teacher Training programs globally, Laughing Lotus has graduated over 2,000 students and our teachers have been spreading the message of yoga nationally and around the world since 2000.

200 Hour Yoga Teacher Training
Advanced Yoga Teacher Training
Apprenticeship Program

Is Teacher Training Right for You? >

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