Lotus Flow on Livestream
To honor Social Distancing, the studio is closed until the California shelter-in-place order is lifted. Check our Schedule for Online Classes!
Our classes will strengthen and open your body, uplift your spirit and quiet your mind. In nearly every offering you can expect transcendent music, creative sequencing and inspired teachings.
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Whether you prefer a fun sweaty flow with a soulful playlist, chanting or a class that is more nurturing with spacious silence — we’ve got you covered.
Explore Our Class Styles
Thursdays & Fridays | 8:30 & 10am
Yoga at Dolores Park
bringing Lotus Flow to the outdoors for socially distanced classes at Dolores Park. Thursday 8:30am with Adriana, Friday 10am with Janine, & a special Reggaeton Yoga with Zoë 7/11 5pm
Sunday 7/19 | 4 - 5:30pm
Yin & Yoga Nidra
with returning teacher Alexandra Crow! A virtual event to slow down and tap into the fluid, transformative powers of Yin Yoga
August 1st - 16th | weekends
30 Hour Virtual Advanced TT
Join us to learn through bold, skillful and seasoned instruction as we create an environment that nurtures your curiosity, self-discovery and self-empowerment in order to connect more purposefully with your students—both in person and via online platforms.
Tap into your potential and the power of this ancient practice to be a healing presence in the world.
Yoga Teacher Training Programs
Considered one of the best Teacher Training programs globally, Laughing Lotus has graduated over 2,000 students and our teachers have been spreading the message of yoga nationally and around the world since 2000.
200 Hour Yoga Teacher Training
Advanced Yoga Teacher Training
Apprenticeship Program
Community Update - Love Saves the Day
Our mantra at the center is: Lokha Samasta Sukhino Bhavantu and means: May all beings everywhere be happy and free from suffering. Every month we choose a different yogic teaching as intention for our practice and serve and support the work of community leaders and non-profits that fight injustice through love and direct action bringing to life yoga’s philosophy of our personal liberation being linked to the liberation of all.
Our weekly donation community classes along with Jasmine’s Saturday 10 am all benefit Love Saves the Day.
Laughing Lotus is a gem of a yoga studio...Despite its popularity throughout the years, Laughing Lotus has never felt inauthentic or like a commercialized space. The studio has maintained its charm and glow throughout the years.
The Bold Italic, 5 Best Zen Yoga Studios of SF
