Our classes will strengthen and open your body, uplift your spirit and quiet your mind. In nearly every offering you can expect transcendent music, creative sequencing and inspired teachings.
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Whether you prefer a fun sweaty flow with a soulful playlist, chanting or a class that is more nurturing with spacious silence — we’ve got you covered.
Explore Our Class Styles
Recorded Classes for Sale | 6 to choose from!
Take class on your own schedule! Purchase recordings of Lotus Flow on Livestream with senior teachers, new videos added weekly. Access to videos included with Lotus Memberships
Save our Studio | #LoveSavestheLotus
As we honor social distancing to contain Covid-19 we've had to close our studio doors and cancel major trainings and events, devastating our small business - Please consider contributing to the Lotus Relief Fund
Sat. 5/30 | 7-8pm PST
Join our dear Astrud Castillo LIVE from her home at Integral Yoga Institute for community Kirtan, call and response chanting of sacred mantras. It will be a joyous celebration of summer and a calling in of health and love in our world!
Tap into your potential and the power of this ancient practice to be a healing presence in the world.
Considered one of the best Teacher Training programs globally, Laughing Lotus has graduated over 2,000 students and our teachers have been spreading the message of yoga nationally and around the world since 2000.
200 Hour Yoga Teacher Training
Advanced Yoga Teacher Training
Our mantra at the center is: Lokha Samasta Sukhino Bhavantu and means: May all beings everywhere be happy and free from suffering. Every month we choose a different yogic teaching as intention for our practice and serve and support the work of community leaders and non-profits that fight injustice through love and direct action bringing to life yoga’s philosophy of our personal liberation being linked to the liberation of all.
Our weekly donation community classes along with Jasmine’s Saturday 10 am all benefit Love Saves the Day.
Laughing Lotus is a gem of a yoga studio...Despite its popularity throughout the years, Laughing Lotus has never felt inauthentic or like a commercialized space. The studio has maintained its charm and glow throughout the years.
The Bold Italic, 5 Best Zen Yoga Studios of SF