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“Yoga meets you in your present place, time and state of mind. Laughing Lotus is a sacred space that beautifully connects an ancient practice to the here and now. This immersion is an invaluable opportunity to foster intimacy in the midst of the 21st-century city hustle and bustle. “ ~ Steven

“Jasmine and the other teachers do an excellent job distilling the great yogic practices into the 200-hour training, which comes and goes seemingly as quickly as the breath. On top of learning a brilliant way to teach Yoga through Lotus Flow, the YTT helped me find and add fuel to my divine spark. That spark has grown into a radiant and powerful sun, waiting to shine light on truth for others.” ~ Kris

“Yoga School gave me so much more than I ever thought possible. I was introduced to teachers who became my friends, and friends who became my teachers. Everyone became family, a circle of support who help you understand YOU better. Yoga is already so much more than the physical; now I have even more direction in how to channel the teachings into all aspects of life. Now I understand what it means to continue practicing off the mat! ~ Yurina

“For five years, I searched for the right yoga studio to do my teacher training. When I found the Lotus in 2014 I knew I was home. Jasmine and her team of inspiring, talented, and heart-centered teachers have created a transformational program. Exploring the ancient texts, deconstructing each chakra and posture, we were encouraged to search inside ourselves. I found myself diving even deeper into my connection to spirit.” ~ Liz

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3271 16th Street
San Francisco, CA 94103

(415) 355-1600

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Weekly Blog Post

Mudra Medicine by Tina Spogli

As I’m about to embark on my second Reiki training {energy healing through the hands}, I’m feeling especially in tune with the healing power that comes from intentional movement of the hands. Movement is medicine for creating change, and just as we move our bodies in our physical asana practice to unlock healing energy, we […]
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