Taniya Sen starting dipping into yoga during her college days in New York City, but wasn't really hooked until she found Laughing Lotus®. After just one class there, she was stunned by the fact that the asana practice could be infused with so much heart and creativity. It didn't take long for her to know she was home. Yoga soon became her dance—the expression and worship that fueled her, and eventually she knew she wanted to share this love with others. Her classes are a mix of conscious breath, loving, creative movement influenced by her theater and Indian dance backgrounds. She is constantly in awe of the mysteries of the mind and body— and the joy and growth that can come out of these ancient teachings.

Eternal, blissful, supreme gratitude and love to Dana and Jasmine and the entire Laughing Lotus community. You have all changed my life.