Archive for the ‘Lotus SF Instructional Video Series’ Category

Lotus Love Blog

SIRSASANA demo by Brima Jah

Posted on: April 1st, 2014 No Comments

Standing on our head flips our world upside down, quite literally! Practicing Sirsasana (headstand) can help us face our fears both on and off the mat, and serve to shift our perspective and see the flip side of life! Check out Brima’s beautiful demonstration of how to practice this famous inversion

If you want to learn more from Brima, come check out his amazing Lotus Flow 2 Classes on Mondays & Wednesdays from 6:45pm-8:15pm
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