Born and raised in San Antonio, TX, Cara danced since before she could walk, and has trained, performed, and practiced ever since. Once older, she quickly found her way into teaching dance, then moved to San Francisco in 2012, attending classes at ODC and City Dance.
One day she tried her first Vinyasa class and immediately fell in love - nothing aside from dance had ever made her feel that way and she was hooked! She soon began a regular practice at Laughing Lotus and finally made a wonderful decision to dive into Teacher Training and is now sharing the beautiful truth of yoga with others.
Cara combines her love for Yoga and Dane teaching barre fitness and vinyasa classes around the Bay Area.